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Moringa, often called the "miracle tree," has gained worldwide recognition for its exceptional nutritional value and health benefits. Moringa's remarkable nutritional profile and various therapeutic properties make it a powerful weapon in the fight against malnutrition and other health challenges.Â
Native to South Asia, Moringa has been used for centuries in traditional medicine and cuisine. It is often referred to as the "drumstick tree" due to the shape of its seed pods or the "tree of life" because of its numerous health-promoting properties. Â
Consuming Moringa offers a range of health benefits, including potent anti-inflammatory and antioxidant properties that combat conditions like arthritis and chronic diseases. Moringa can also help manage cholesterol and regulate blood sugar. Additionally, it enhances nutrient absorption.Â
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As a climate-resilient crop, Moringa is a fast-growing tree seen in the compounds of many rural/tribal households. It requires little effort and investment to grow.Â
Reinforcing knowledgeÂ
While many people may be aware of the nutritional benefits of Moringa, it's essential to reinforce this knowledge in tackling malnutrition.Â