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25
June
Warut Lakam/Getty Images These Earth-saving changes actually add up—and help you make a difference without overthinking it. We all start Earth Day with high hopes and big dreams. We remember to pack our reusable bags, feel vaguely heroic...
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June
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25
June
From stress reduction to creativity, here's why you should start writing today.
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June
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25
June
Photo: Olezzo/iStock via Getty Image 1. Sunlight provides vitamin D
Being exposed to sunlight lets your body make vitamin D from cholesterol in your skin cells. Known as the “sunshine vitamin,” vitamin D benefits your health in many ways, including:...
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June
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February'23
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